Team Empress

SHANI

Shani  is a Los Angeles–based certified Reformer and Mat Pilates instructor and personal trainer. After experiencing firsthand how Pilates builds strength, confidence, and a deeper connection to the body, she discovered a passion for helping others experience the same transformation. Her classes are supportive, intentional, and thoughtfully challenging, leaving clients feeling stronger, empowered, and energized.

CECE

Cece discovered Pilates while searching for a low-impact way to build strength. She fell in love with reformer and after practicing for several years, decided to pursue teacher training through BASI.

Eliza

Hi, I’m Eliza! Movement has always been a central part of my life. I grew up trying just about every sport you can imagine—from gymnastics to soccer to horseback riding (my fav!). My Pilates journey began over six years ago when my mom convinced me to join her for a class, and I was immediately hooked. I’m certified in Reformer, Tower, and Chair, and my teaching style is rooted in classical Pilates foundations with an athletic twist. My classes focus on core strength, form, and helping you move with confidence and control. I know firsthand how movement can bring people together, and aim to create a welcoming, supportive environment in every class I teach!

Alex

Alex is from the metro Detroit area and grew up doing gymnastics. She went to Florida State University and performed in the FSU Flying High Circus. She became certified as a personal trainer and advanced Pilates instructor because exercise has been an important part of her life and she wants to help others benefit from it in the many ways she has.

KATE

With over 10 years of experience in the fitness industry, Kate is a fully certified Pilates instructor trained on all Pilates apparatus with a deep passion for the Pilates method and its ability to transform both body and mind. She loves creating classes that foster a true mind-body connection and help clients build strength, confidence, and lasting movement patterns. Her programming is highly effective, thoughtfully designed, and easily customizable, allowing clients of all experience levels to feel challenged, supported, and successful.