Empress Pilates

You don't need to be flexible

You don't need to know what you're doing

You just need to begin- in the right environment .

Results are deeper than aesthetics.

What should I wear?

Comfortable athletic clothing and grip socks.

How Early should I arrive?

5-10 minutes before class.

What If I have never done Pilates before?

That's exactly what this class is designed for.

Can men attend?

Yes.

Your First Class Starts Here

You don’t need experience.
You don’t need to be flexible.
You just need to begin.

We'll guide you every step of the way.

Learn how the reformer works.

Understand basic movements.

Build confidence from the start.